When you make the decision to enter rehab, you are making the choice to work with others to help you live a life that is free of addiction. Your rehab journey might not look exactly like someone else’s, but there are certain consistencies that you will follow on your journey to recovery, even if the timeline can vary. In this article, we will discuss what to expect.
The Stages of Rehab
The person that you are on day one of entering rehab will likely be different from the person that you are a year from then, and this is by design. Our lives change when we embrace recovery, and there are a few steps that you will take to get there.
Introduction and Abstinence
The first step towards rehab is to enter the program and begin to abstain from using any mind-altering substances, including ones that you are not currently seeking treatment for. When your rehab journey begins, you will enter a program and be introduced to the process, meeting with experts and working on an individualized plan. During this initial period, it is important to remember that changes will occur, both big and small.
Personalized Therapy and Treatment
Throughout the rehab process, there is a distinct focus on therapy and individualized treatment. You will work with trained professionals to help better understand addiction and the steps that it takes to step away from regular substance abuse. This might include individual therapy, family therapy, group therapy, and other forms of therapy or related approaches to treatment.
On-Going Outpatient Support
Inpatient services refer to time spent staying in a treatment center where you will receive continuous care, but after some time, you will switch to outpatient services. This means that you will sleep at home, but you will also work with a trained professional on a set schedule, like stopping by for weekly meetings and therapy.
Recovery
While it would be nice to have a set date to finish your recovery, the reality is that it is generally an ongoing process. With time, you will naturally put distance between you and the substances that you have removed from your life. With therapy, patience, and understanding, you will find that each day becomes a little bit easier. It is natural for your needs and feelings to change, and you can work with your support team to accommodate these changes as needed.
The Takeaway
Beginning rehabilitation is a brave and difficult choice that can have lasting positive impacts on your life. Though it might seem intimidating or like a big step, it is important to remember that it is a step in the right direction. Everyone has a different path that they follow, which is why individualized treatment plans are so important. To learn more about the steps involved with our Denver rehab services, feel free to contact us directly. We look forward to supporting you.