If you’re considering drug and alcohol rehab, you’ve probably asked the question, “what do rehab centers actually do?”. The primary function of a rehab center is to provide a safe and healing environment with the necessary therapeutic techniques to aid in recovery.
At rehab, you’ll focus on different types of therapy suited to your specific issues, like family, group, or individual therapy. Additionally, rehab centers help you detox safely while making a plan for sobriety. Take a look at what typically happens at drug rehab in Denver to determine whether it’s right for you.
Detox Aid and Recovery
The first and most important thing that rehab centers do is offer a safe space to detox. Detoxing is important to starting your healing journey, but it is difficult to do alone. Withdrawal symptoms can cause dangerous side effects like severe anxiety and seizures. A professional staff of doctors and nurses are available to help you get through this initial step with ease.
Curated Therapeutic Sessions
Rehab centers offer a range of therapy options for those struggling with drug and alcohol abuse. Therapeutic sessions are based on your individual needs so that you get the most out of each session. Oftentimes, you’ll experience several sessions each day while you are in rehab. The following are the most common types of therapy offered at drug and alcohol rehab centers:
Individual Therapy. During your stay, you’ll be assigned a personal psychiatrist to help you via one-on-one therapy sessions. CBT, or Cognitive Behavioral Therapy, is one of the most effective types of individual therapy for drug and alcohol abuse. During your sessions, your doctor will help you identify things that trigger the patterns leading to substance dependency. This safe space is created for you to let your fears and anxiety flow so that you can find healing and confidence.
Family Therapy. Substance abuse doesn’t just affect the individual, but their relationships, as well. Through family therapy sessions, past issues and resentments can be resolved so that healing can begin. Family therapy also helps to foster long-term success for addiction. These therapy sessions can be added into your other daily treatments.
Group Therapy. The journey to recovery isn’t complete without the help of a support system. Group therapy is a great way to open up to your peers who are struggling with similar issues. Daily group therapy sessions are provided to encourage emotional healing through story sharing and personal support.
Other Specialized Options. There are many other specialized treatment programs offered by rehab centers. Whether you need grief counseling, anger management, or other supplemental therapy, there’s a variety of services to choose from. Common specialized therapies include:
- Exercise and dance therapy
- Equine therapy
- Music and art therapy
- Bio- and neuro-feedback
Drug Rehab in Denver
Drug and alcohol rehab centers are designed to foster long-lasting change, healing, and support. Through proper detox and therapy, you can start living your life without dependency on harmful substances. For drug and alcohol therapy designed to suit your needs, contact Serenity, a short term recovery center in Colorado.