Addiction is a condition that is difficult to overcome and is not simply the act of discontinuing the use of drugs or alcohol. Addiction requires evidence-based treatment and care, along with hard work and dedication. There are many different forms of rehab, the most common being 30, 60, or 90 days. If you are suffering from a severe addiction, or have gone to rehab multiple times with no success, long-term rehab may be an option. These long-term rehab programs are offered for 120 to 180 days or longer. These work by helping you sustain abstinence and reclaim your life back after completion.
What Is Involved With Long-Term Rehab?
Any Drug Rehab Colorado is divided into different forms of treatment. These typically involve:
- Medically assisted detoxification (known as detox)
- Rehabilitation therapy
- Aftercare support
Although there are many different approaches to treatment as well, the two main forms of treatment are inpatient and outpatient. Outpatient treatment is typically shorter than inpatient treatment, and also typically follows inpatient treatment.
Long-term rehab is almost always a form of inpatient rehab. It often involves days of detox, followed by intense therapy, followed by aftercare. Specifically, if you have been addicted for a long time, or use a lot of a substance often, long-term rehab can be a good option. Dual diagnosis can also be a reason to choose long-term rehab.
What is Dual Diagnosis?
Dual diagnosis is when you struggle with both a substance use disorder and a co-occurring mental health disorder. It is important to treat both your mental health addiction as well as your addiction. If you do not, you may not be able to achieve complete sobriety.
Different Types of Therapy in Treatment
Although inpatient and outpatient treatment are the structures of treatment, there are many different types of therapy within the treatment itself. Most treatment programs do begin with detox to rid the body of the addicted substance. When the detox stage is over, the therapy will begin. Common forms of therapy included in addiction treatment include:
- Cognitive-behavioral therapy (CBT)
- Family therapy.
- Trigger management
- Motivational coaching
What is Cognitive Behavioral Therapy?
Also known as CBT, cognitive behavioral therapy shows you how to change your attitude towards drug use. CBT can help you to identify situations that put yourself at risk for using drugs or alcohol. It can also help you to identify triggers for relapse and find methods to avoid these triggers.
Behavioral therapies can also be used in conjunction with medication-assisted treatment (known as MAT). These techniques are used to encourage you to stay in treatment and avoid relapse after treatment. Medication-assisted treatment should only be exercised under the supervision of a licensed medical professional.
How to Pick The Right Long-Term Rehab
There are many different long-term rehab programs available. Despite this, the most important aspect of picking rehab is that you will feel comfortable. Substance use treatment can be incredibly effective. If you have struggled to obtain sobriety in the past or feel you need intensive treatment to get healthy, contact us today to learn about our long-term treatment programs.